PERSONAL trainING SERVICES IN TRINIDAd, COLorADO
Group Classes
Safe Balance - at Mt. Carmel
- Improve your movement confidence and functional balance through agility, spatial awareness, strength, mobility, and balance exercises.
- All ages and levels welcome.
- Must be able to stand, walk, sit down independently.
- Limited space available!
4 week series from September 4-25 2026 at Mt. Carmel Wellness & Community Center
Free Community Event
PRE-REGISTRATION REQUIRED!
call Carla Segotta at Mt. Carmel
719-845-4838