PERSONAL trainING SERVICES IN TRINIDAd, COLorADO
Group Classes
Balance Gym - ongoing at East St. School
Balance Gym - ongoing at East St. School
Balance Gym - ongoing at East St. School
Balance exercise is for everyone who encounters gravity on a daily basis. The human balance system is a superpower.
Athletes who train their balance skills, perform better, faster, stronger, and safer.
Weekend warriors, active agers, fitness regulars, and anyone with a moderate physical activity level will improve their movement intelligence and coordination with balance training. Ultimately your balance is a vital safety system, that you can't afford to neglect. Use it (and challenge it),
or loose it.
- All ages and fitness levels welcome.
- Must be able to stand, walk, sit down independently.
@ East St.School, 210 East St. Trinidad, Tuesdays at 5 - 6 PM /Fridays 8.30-9.30 AM. One class per week $60, Two classes per week $100.
Join with a friend $ 50 each.
PRE-REGISTRATION REQUIRED!
by phone or text 720-3243555
Please bring your own yoga mat.
Safe Balance - at Mt. Carmel
Balance Gym - ongoing at East St. School
Balance Gym - ongoing at East St. School
- Improve your movement confidence and functional balance through agility, spatial awareness, strength, mobility, and balance exercises.
- All ages and levels welcome.
- Must be able to stand, walk, sit down independently.
- Limited space available!
4 week series- October 31st 2025 @Mt. Carmel Wellness & Community Center, Ziccardi Hall - Free Community Event
PRE-REGISTRATION REQUIRED!
call Mary Zamora at Mt. Carmel
719-845-4894
JourneyDance
Balance Gym - ongoing at East St. School
JourneyDance
- Move in your own way
- Dance to a well-curated playlist
- Connect in community
- In collaboration with dr. Ivory Raye and Ryan Gilmartin.
Once a month, on the 3rd Thursday from 6.30-8.30 pm
DOORS OPEN AT 6.15 and CLOSE at 6.30 PM!
135 East Main Street, Trinidad, CO
Above Mutiny Cafe.
Please note that you will need to walk up the stairs.
FREE community event