Susanne van der Meer, movement trainer

Besides well-rounded movement training, I bring strong  observing and listening skills to help you figure out the best path forward for your body. I have worked as a professional educator, trainer, and coach for 30 + years (in law, innovation, and philosophy) in the Netherlands  and in the US. I love helping people to access their greatest potential in every area of life. Physical fitness is the foundation to feel strong, to be strong, and to show up as a resilient well-integrated human being for yourself and your community. At every age!

I have been a life-long movement enthusiast with a focus on dance, running, and fitness training. Being outdoors to enjoy the Colorado landscape and sunshine is my favorite . Movement play has been my way to listen to my body-mind through life's twists and turns. I have found support and healing for injuries and chronic pain through practices such as the Feldenkrais Method, Alexander Technique, BREEMA, Yoga, and Somatic Groundwork, combined with fitness/strength training, physical therapy, and medical treatment when needed. I am an avid life-long learner, and take continuous training in additional movement methods, tools, and evidence-based techniques to best support my clients with their movement medicine.