PERSONAL trainING SERVICES IN TRINIDAd, COLorADO

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Susanne van der Meer, movement trainer

Certified Personal Trainer, National Academy of Sports Medicine (NASM) + Certified Somatic Groundwork Teacher (Somakinese.com, Interdisciplinary Somatics & Movement)

Movement play has been my way to learn and listen to my body through life's twists and turns. It's my passion to help you figure out the best path forward for your body, so you can access your greatest potential in every area of life. I have worked as a professional educator, trainer, and coach for 30 + years (in law, business innovation, and philosophy) in the Netherlands  and in the US. 


I am a life-long movement enthusiast with a focus on dance, running, and fitness training.  I have found support and healing for injuries and chronic pain through practices such as the Feldenkrais Method, Alexander Technique, BREEMA, Yoga, and Somatic Groundwork, combined with fitness/strength training, physical therapy, and medical treatment when needed. As an avid life-long learner, I take continuous training in additional movement methods, tools, and evidence-based techniques to best support my clients with their movement medicine. 

What Clients Say

I just finished  8 weeks  strength training. Susanne was beyond awesome! I was so nervous to start with a personal trainer,  but from the minute she started my assessment until the last session I was nothing but comfortable with her. She taught me so much and I am much more confident.  ~ Josie H.  

"Your safe balance class is amazing. Everyone of all ages should take it."  

~ Tracy Wahl

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The information and content provided on this website are for informational purposes only and are not intended as medical advice. Always consult with a healthcare provider before starting any exercise program.

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